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a classic dish of a whole chicken cooked with dry heat in an oven or over a fire, resulting in crispy 46g carbs, 3-5g protein, and 2.5-3g fat

$13.99 (260 - 475 cal.)

Yellow Rice

Brown Rice

Low-fat Black Angus Beef meatballs cooked in a tomato-based sauce and served with cooked spaghetti pasta 40g protein, 60-90g carbs, and 15-30g fat

$13.95 (500 - 650 cal.)

penne pasta and tender chicken pieces coated in a luscious tomato-cream sauce with a subtle depth of flavor from vodka.47% carbs, 16% fat, and 38% protein.

$14.95 (300 - 500 cal.)

Breaded Chicken Breast topped with tomato sauce and melted mozzarella and Parmesan cheeses 664 calories, high carbs (84g) and fat (26g).

$14.95 (300 - 500 cal.)

Italian dish made of stacked layers of wide, flat pasta sheets It typically alternates between ingredients like meat sauce, a cheese mixture (often ricotta, mozzarella, and Parmesan Carbs 34g, Fat 17g, Protein 30g.

$14.95 (300 - 550 cal.)

1 serving of fajitas and rice (chicken, peppers, fajita seasoning, and rice) contains is 19% carbs, 17% fat, and 64% protein.

$13.95 (350 - 400 cal.)

Chinese-American stir-fry dish featuring soft, thick egg noodles, succulent shrimp, and crisp vegetables tossed in a savory, umami-rich sauce, 21 grams of fat, 68 grams of carbs, and 34 grams of protein

$14.95 (240 - 400 cal.)

(Roasted Pepper, Sundried Tomatoes, Caramelized Onions, and Swiss Cheese on a Ciabatta Roll. consisting of 28% protein, 28% fat, and 44% Carbs

$9.95 (270 - 300 cal.)

Zucchini, Yellow Squash, Roasted Pepper, Caramelized Onions, Swiss Cheese, Chipotle Sauce on the Side on Ciabatta Rolls Fat: 28% Carbs 46% Protein 54%

$9.95 (459 - 550 cal.)

Shrimp Salad,is a light and refreshing cooked shrimp tossed in a creamy dressing with crunchy vegetables,Mixed Greens, Tomatoes, Red Peppers, Carrots, Celery on Ciabatta Roll.Protein: 36g Carbohydrates: 76g,Fat 13g

$9.95 (300 - 400 cal.)

Tomato sauce and low-fat mozzarella cheese, often with a sprinkle of Parmesan on a Ciabatta Rolls Protein 20g, Fat 18g, Carbohydrate 54g.

$9.95 (450 - 650 cal.)

Tomato Sauce and low-fat mozzarella cheese, often with a sprinkle of Parmesan on a Ciabatta Rolls 40.0 grams of protein, , and 50.0 grams of carbohydrates.

$9.95 (450 - 600 cal.)

Made with a Combination of Italian cured meats and cheese Includes Ham/Salami, Provolone, Lettuce, Tomato,On a Ciabatta Rolls Fat: 30g Protein: 28g Carbohydrates 34g

$7.95 (450 - 650 cal.)

Is a Fusion dish Made whit Squash, Portobello mushrooms, Peppers , Mozzarella Cheese, Tomatoes.Protein 28g Fat 24g Carb 33g.

$9.95 (400 - 500 cal.)

Cooked Chicken,Rromaine Lettuce, Caesar Dressing, Parmesan Cheese, and Croutons

$7.95

Tomatoes, Caramelized Onions, and SRoasted Pepper, Sundried swiss Cheese

$7.95

$7.95

Shrimp Salad, Mixed Greens, Tomatoes, Red Peppers, Carrots, Celery

$9.45

Fresh Organic Herb Mix Greens, Kale, Romaine Lettuce, Broccoli, Green Cabbage, Brussels Sprouts, Pepitas, Radicchio, Cranberries, Cherry Tomatoes, Homemade Asian Sesame Dressing.

$13.95

Fresh Organic Herb Mix Greens and Romaine lettuce, Cherry Tomatoes, Pineapple, Mango, kiwi, Oranges, Strawberries, Raisins, and Home-Made Raspberry Dressing.

$13.95

Classic (vegan) Fresh Organic Herb Mix Greens, Romaine Lettuce, Cucumber, Black Olives, Cheap Peas, Green Beans, Tomatoes, Red Beans, White Beans, Red Onions, Corn Nipples, Home-Made Thyme Oil Vinegar

$14.95

Romaine lettuce, Roasted Pepper, Sundried Tomatoes, Mozzarella Cheese, Cherry Tomato, and Low-Fat Italian Dressing

$12.95

Romaine Lettuce, Parmesan Cheese, Cherry Tomatoes, Creamy Caesar Dressing

$12.95

Shrimp Salad , Mixed Greens, Tomatoes, Red Peppers, Carrots, Celery and walnuts.

$14.95

Mixed Greens, Cucumber, Cherry Tomatoes, Red Onions, Walnuts, Homemade Balsamic Vinaigrette.

$12.95

high-protein dish made by folding cooked chicken, organic egg, low fat mozzarella cheese, mix vegetables and red bliss potatoes on side.

$12.95 (420 cal.)

$5.49

$5.49

$5.49

$1.95

Unsweetened Almond Milk Strawberries Blueberries Banana Protein Powder

$8.95

Extra Protein $3.50

Almond Milk

2% Milk

Water

Water Apple Mango Pineapple Yogurt Protein Powder

$8.95

Extra Protein $3.50

Almond Milk

2% Milk

Water

Preferred Milk Strawberries Blueberries Banana Spinach Oatmeal Protein Powder

$8.95

Extra Protein $3.50

Almond Milk

2% Milk

Water

Preferred Milk Peaches Fresh Orange Juice Greek Yogurt Protein Powder

$8.95

Extra Protein $3.50

Almond Milk

2% Milk

Water

Preferred Milk Blueberries Strawberries Raspberries Banana Honey

$7.95

Preferred Milk Apple Banana Kiwi Greek Yogurt

$7.95

Preferred Milk Banana Espresso Peanut Butter Cinnamon Choco bits Protein Powder

$7.95

Coconut Water Fresh Pineapple Chunks Mango Banana Coconut flakes

$7.95

Almond milk Blueberries Banana Spinach Kale Spirulina

$7.95

Your Preferred Liquid, Oreos, Banana, Almonds and Honey

$4.95

Your Preferred Liquid, Strawberry and Banana with Yogurt

$4.95

Your Preferred Liquid, Mango and Melon

$4.95

Coconut water, Pineapple and Coconut Cream

$4.95

Good for Digestion

$5.95

Good for Skin & Lowers Cholesterol

$5.95

Improved Blood Pressure

$5.95

Good for Insomnia, Diabetic & Cold

$5.95

Red Apples, Beet, Carrots

$7.45

Apple, Kale, Cucumber, Lemon, Ginger

$7.45

Apple, Cucumber, Celery, Ginger

$7.45

Red Apple, Watermelon, Strawberry, Orange

$7.45

Orange, Carrots, Ginger

$7.45

Greek Yogurt, Banana, Strawberries, Cereal

$7.30

Greek Yogurt, Strawberries, Blueberries and Granola mixed with Cocoa

$7.30

Greek Yogurt, Blueberries, Blackberries, Oatmeal

$7.30

Greek yogurt, Kiwi, Strawberries, Walnuts, Chia

$7.30

Greek Yogurt, Granola, Banana, Kiwi, Almonds

$7.30

potential respiratory benefits, anti-inflammatory and antiviral properties

$3.00

help alleviate digestive problems such as bloating, indigestion, nausea, and vomiting

$3.00

Rich in antioxidants, including theaflavins and thearubigins, which help combat oxidative stress and protect cells from damage.

$3.00

$3.00

$2.99

$2.49

$2.49

$5.95

$2.99